Man the weather has been great this week! I really love this time of year. It would be awesome to have this all the time. Today it was around 60 but windy and I really felt good today. I am starting to feel like I am getting back into the groove. It is a little to late for my race next Sat but feels good none the less. Today I just ran easy but I did 8 x 100 m strides at the end of the run. Just wanted to get the legs turning over a little faster and hopefully work on my running economy a little. 64:07 | 