It was rainy and 73 this morning. Just light rain so not too bad. Felt tired this morning but still planned to follow through on the tempo run today. I was shooting for 4 miles at 6:45 pace. After a two mile warmup I got going on the tempo and knew from the start in would be a struggle. Just didn't seem to have any energy in the legs. The first couple of miles weren't too bad but on the third mile I was working pretty hard. Much harder than what tempo pace should feel like so I cut it short and just did 3 mile tempo. Still felt pretty good about the workout. I was on pace and at least got in 3 miles. Here are the splits: 6:46, 6:41, 6:44. 53:33 (7:39 avg) | 