It was a perfect day for running with temp around 50 and no wind. I felt good this morning but still started off real easy to make sure I got loose and warmed up. After that I ran along comfortably and felt easy. I didn't have any pain or problems with the foot so far so good. It is hard to stay patient and build up slowly. I am ready to get back to normal running. With just the little I have been doing I am starting to feel better and my attitude is definitely better. 34:05 (8:31 avg) |