It was a beautiful day outside but unfortunately I had to run on the treadmill. My wife had a meeting after church and I had the s so squezzed in a run before the soccer games this afternoon. I felt really good. Probably the best my ankle has felt since I hurt it. I think it is easier on the treadmill since it has some cushioning. I am really hoping that I can get a full week in this week but I do have some business travel so that is always a challenge. 39:49 |