I was able to get in a few miles this afternoon and it was hot and humid compared to what I have been running in. I felt very sluggish. We went out to eat with some friends after church so I was still kind of stuffed from that. I just wanted to get in some miles and keep trying to build back up to full time running. I did have some slight pain in my foot. I am starting to think that it is the shoes because same thing happened last time I ran in them. I will definitely try some others for awhile and see how that goes. 24:56 (8:19 avg) | 