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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

I stayed up late last night watching the Colts-Patroits game.  Wow that was a really crazy game and I can't believe that the Colts won. I think Bill gave us an early Christmas present with his decision to go for it on 4th down.  After the game I was pretty hyped up so had a hard time going to sleep.  I decided to get some extra sleep this morning and run after work.

It was cool (44) and very windy this afternoon.  I felt really good when I started which is encouraging after the long run on Sat.  It seems like the body is adjusting to the long runs since I am recovering faster.  I just ran easy the whole way.  It did seem to get a lot colder when it got dark and I wish I would have worn gloves because my hands were freezing.  

60:50 (7:36 avg)

Saucony Ride (Blue) Miles: 8.00
Comments
From Kory on Wed, Nov 18, 2009 at 14:48:37 from 134.50.89.55

I was so glad to see Patriots lose. I think Tom Brady is given too much cushion in the league. I do like the Colts and the character of Peyton Manning.

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