The Next Step

December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Tue, Jan 06, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

I felt a little better today but not back to 100%. We had freezing rain so stayed inside on the treadmill today. Just took it easy for 6 miles. Not off to a very good start this week. I was hoping to really pick it up this week. Hopefully, I will be able to kick this bug tomorrow and get back on track.

46:51 (7:51 avg)

Saucony Tangent 3 Miles: 6.00
Comments
From rockness18 on Tue, Jan 06, 2009 at 21:18:11

Smart not to push it too much. Glad you're starting to feel better.

From Jon on Tue, Jan 06, 2009 at 21:56:30

Being sick stinks...

From JimF on Wed, Jan 07, 2009 at 13:32:35

Thanks for the comments. Jon, you had a rough stretch with sickness so you should know that being sick does stink. Glad to see you are feeling better and back running.

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