I did another day on the bike to give my ankle some more rest. It is feeling pretty good as long as I am walking straight ahead. Any unusual movement and it still hurts. I had a real good bike ride. I pushed it pretty hard and felt good even though I haven't been on the bike much. I did around 10 or 11 miles and it started raining on me with about 3 miles to go or I would have gone further. I think I will try to run tomorrow to see how the ankle feels. Probably just a mile or two. |