Another nice day to run outside. It was around 38 with light wind. Today I did my long run which I have been holding around 14 miles for the last few weeks. The run went smoothly with no issues. I did feel a little tired the last couple of miles. Could be just my body trying to get adjusted to the higher mileage. This week I hit 55 miles in 6 sessions which is the most weekly mileage I have ever done. Hopefully, if I can keep hitting these mileage totals it will payoff in the spring. I feel very fortunate with the weather we have had so far this winter. Getting outside sure makes getting the mileage in easier. Another thing that has worked in my favor is no travel but that will change next week. It is always a challenge to get my running in when I am traveling. Next week will be a good test to see if I can stay on schedule. 1:53:45 |