Another day in Huntsville and another day on the treadmill. After yesterday's blow up I decided today to just run by feel and pay attention to my HR instead of the pace on the treadmill. This worked out much better. I still didn't feel crisp but at least it felt like a normal easy run. I was only able to get in 7 miles due to my schedule but at least it was close to what I wanted. Overall, I guess I am satisified with my running this week. It is very hard to stay on schedule when traveling. For example, yesterday I was in meetings from 8 to 6 then had a dinner that went from 7 to 10. Doesn't leave a whole lot of time in the schedule to get other things done and get in my running. I will be glad to be at home next week again. 57:30 |