It was cool (35) and windy. A big change from HI. Today I wanted to do my last longer run before really tapering down next week. Also, I wanted to add in some MP miles toward the end. I felt pretty good today and ran easy for the first 7 miles. After that I picked it up to around MP of 7:00. Here are the splits: 7:00, 6:59, 6:53, 6:55, 6:57. Probably a little fast but it felt good and relaxed. I will probably do some faster running on Tues but the rest of the week will be short and easy. Now just hoping for some good weather next Sat. I have a quick trip to Philly this week then a couple of days at home before heading out for the marathon. 1:28:40 (7:22 avg)
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