I felt pretty good today after the race yesterday. It was an absolutely beautiful day today (69) and sunny. I just wanted to get a few miles in to enjoy the great day and flush the legs out a little. I did have some tightness in my right hamstring from the race but hopefully a couple of more easy days and I will be good to go. I have 3 more weeks of training before I start tapering for the marathon so I want to try to make these weeks count and make that final push for the marathon. Hopefully the work schedule will cooperate.
31:24 (7:51 avg) |