Enjoyed the day off yesterday and had some good time with the family. I did get out and walk a couple of miles with the family so that was good after the long run on Sat. It was cool (38) this morning but the wind was down so that made it feel really nice. I felt good this morning. Probably the best I have felt on a Monday after a long run. I just took it easy and wanted to make sure that I recover before pushing it again. I am running the half marathon this weekend so will run normal the first part of the week then do a mini-taper for the race.
1:19:30 (7:57 avg) | 