In ky visiting my wife's family. It was a warm morning with some wind. I just ran easy after yesterdays longer run. I felt pretty good and got in some hills which was good. I did some hill sprints at the end.
50:15
Saucony Tangent 3 Miles: 6.20
Comments
From wheakory on Sat, May 23, 2009 at 17:04:06 from 24.116.159.75
Nice run in the humidity. Man! your always on the go. I bet you like it when you can stay home consistently.
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