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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Fri, May 17, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

The mornings are starting to get warmer.  It was mid 60's and no wind.  Felt kind of sluggish this morning which is suprising considering the day off yesterday.  Have the Half tomorrow and don't have very high expectations. It would be nice to improve on my race from two weeks ago but the course is hilly and weather will be much warmer so not sure what to shoot for pace wise.  Just enjoying being back out there at this point.

31:14 (7:49 avg) 

Saucony Kinvara 3 Miles: 4.00
Comments
From jtshad on Fri, May 17, 2013 at 07:37:43 from 69.20.183.178

Good luck and have fun at the race tomorrow!

From Bob on Fri, May 17, 2013 at 20:59:53 from 67.176.195.62

Have a great race! You might surprise yourself.

From JimF on Sat, May 18, 2013 at 14:03:38 from 98.222.218.178

Thanks guys. Turned out to be a pretty good race. Getting closer to being back.

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