Drove back from Gulf Shores yesterday so didn't make it out for a run. Back home today and it was a nice morning (50) with some wind. When I started off I was very stiff. Probably from spending all day in the car yesterday and all the different activities during the week. After a couple of miles I started to feel better and just kind of zoned out and crusied along. I was glad to be able to get out this morning since we have T-stroms this afternoon. Need to get a good week of training in this week since I only have about 4 weeks until my half marathon and I don't feel like the training has been going very good this spring.
1:09:42 (7:44 avg) |