Portsmouth, NH. Ran on the treadmill again today. I have not found anyplace to run outside with a lot of snow piled up covering the sholders and sidewalks. I didn't feel the best this morning. The legs were just tired and didn't have a lot of energy. I did manage to do 6 x 5% hill repeats which was good to mix things up. I am going to try to run again this evening if I can work out the schedule.
54:50 (7:50 avg)
PM: Was able to squeeze in another run before a dinner meeting. I ran on the TM and felt better than I did this morning. I picked up the pace and planned on doing about 4 miles at MP but the power to the TM cut off about 5 miles into my run. I added on some extra time on the ellitical which I will count for another mile. I would have liked to have got in at least 7 miles running but at least I got in two runs today.
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