The snow and freezing rain missed us but it was 32 with a cold strong wind. Today I just wanted to do an easy long run to work on building endurance back up. I started easy and it felt real easy until around 12 miles and then I think the constant pounding of the wind started to add up because it took more effort on the last 4 miles. It was one of those runs todays that seemed like I ran into the wind the whole way. I'm sure that wasn't the case but sure felt like it. Anyway, I am very glad to get this run in and keep building the endurance back up. I think now it is time to start transitioning into some faster workouts. 2:07:28 (7:58 avg) |