The Next Step

December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Fri, Jan 23, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

I didn't have much time this morning but was able to get outside on a nice morning to get a few miles in. It was not the best week of running but I was glad that I could at least run everyday. It has been a long week and I'm really glad to be heading home this afternoon.

40:32

Saucony Triumph 6 Miles: 5.00
Comments
From jtshad on Fri, Jan 23, 2009 at 12:31:57

Good job sneaking in the runs! Travel home safely.

From wheakory on Fri, Jan 23, 2009 at 13:44:51

Just getting out there everyday to run something is an accomplishment. I hope the schedule slows down for you and you can do the things you like doing.

Enjoy your weekend.

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