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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Mon, Jan 05, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

I was feeling a bit under the weather today. I think I have a stomach bug or something so cut my run short today. It was a nice day today too with no wind so I would have liked to go longer but trying to be smart since it is so early in the year. I felt pretty good most of the way but stomach started acting up again the last mile or so. Hopefully it is just a 24 thing and I can get back on track tomorrow.

38:51 (7:47 avg)

Saucony Ride Miles: 5.00
Comments
From rockness18 on Mon, Jan 05, 2009 at 20:43:51

Hope it's nothing serious. Good call in cutting things short. I paid for it a couple of weeks ago. Hope you feel better soon.

From wheakory on Tue, Jan 06, 2009 at 15:52:15

Smart move by cutting it short. The immune system gets knocked down when we try to do too much and weakens it. It's better to run less now and get better than push yourself and really get to feeling bad and be down for a week. Still a lot of miles for not feeling good. Great job.

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