A pretty nice morning today since the heat and humidity is staying down. I am still just working on getting back into the routine and running everyday. These makes 4 days in a row so far so good. I am taking it easy on the miles until I get back into a normal routine then build from their. Just took it easy again today but did add .3 miles of barefoot running at the end. Going to give this a try and slowly build up to see if it will help with some of the foot issues I have been having. 36:29 |