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December 22, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.300.000.000.0010.30

Weather pretty much the same today in Honolulu (74, humid, but less wind).  I did the same route as yesterday around Diamond head but just cut it a little shorter.  Just an easy run today and felt good the whole way.  There are several good hills on this route which is good for me because I don't get to run many hills.  I was out a later this morning so the surfers were out in force at the point on Diamond Head.  They were going down to the water and it was still dark.  I don't think I would feel comfortable paddling out in the ocean on a surf board in the dark.  I guess everybody has there thing.  I am flying back tonight on the red eye and won't get in until around 4:00 tomorrow afternoon.  Not sure if I will be able to get a run in tomorrow or not. 

1:25:56 (8:20 avg)

Comments
From jtshad on Fri, Sep 05, 2008 at 12:33:02

Good run, have a safe trip home!

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