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April 18, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Washington, DC.  I had early meetings today so got in 6 miles on the TM.  I felt pretty good but just took it easy today.  Since we lost a day on this trip due to the weather we are trying to cram a lot of meetings into two days so running time will be tough.  I would have like to have gotten two runs in today but probably won't happen.  I will try to do some faster running in the morning.

49:02  (8:10 avg)

Saucony Triumph 6 Miles: 6.00
Comments
From rockness18 on Wed, Mar 04, 2009 at 21:34:00 from 69.183.237.63

Nice job getting a run in amidst a crazy schedule. Sounds like we have similiar challenges.

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