Philadelphia: Had meetings all day but was able to get a run in before a dinner meeting. I am staying by the airport and didn't get a chance to scout out any routes so just ran on the hotel treadmill. It was really hot in the workout room which was connected to an indoor pool. I just took it easy and felt ok. My legs didn't feel like they had much zip to them. Could be from running hard yesterday. I have another busy day tomorrow before flying home so hope I can get a run in tomorrow.
71:30 |