It was a damp but nice morning for running around 50 with light wind. It was really dark this morning with the clouds so ran a few miles around the neighborhood before heading out on the streets. I didn't feel the best this morning. Just tired so I ran easy the whole way. I did pick up the pace a little as I went along but nothing hard at all. I was glad to get a little longer run in this morning. I have been trying to get in one med-long run in every week. I think it was helped my endurance combining that with a normal long run.
1:42:10 (7:52 avg) | 