Beautiful morning (60 but very windy) today. I felt better today. Not back to 100% but at least a step in the right direction. I did a 1/2 pickup about half way through the run and it seemed to feel comfortable running sub 7 pace. I didn't want to continue to push it since I feel like my body is starting to respond to the easy running. I will probably run around 10 tomorrow and then really cut back next week before the race. Forecast looks great for the weekend here so hope to get outside and have some fun with the family.
54:30 (7:47 avg) |