Sun - slow shakeout to top of hill, after coming back from Elko, right hip strain, not activating glutes 1.5m
Tue - during Awana, ran out an hour but stretched a lot and never felt good, hobbled 2m
Wed - after visitations neighborhood, found a baseball 2 streets over, a little better 30 min
1.5m
Thu - after cleaning garage short canal, barely a run 1m
Fri - discing, barely, walking, stretch hips, right knee, weakness
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