http://results.active.com/pages/displayNonGru.jsp?pubID=3&rsID=73531
Actual race on 11/27
Race in Chicago with 5000. Parked abt 1/2 mile away, got my alphabetized name and bib with 2 minutes to spare. Went outside crowded auditorium and the gun went off. Did a short stretch and went in the side of the metal fence, started probably at 1000. Weaved/zigzagged for 3/4 mile until got to the far left side. First thing I noticed was 2m mark and clock at 13:00? I know I started 1.5 minutes behind, I think the mark was short. Picked up the pace, took a few turns, a sprint. Came back and saw Leah, Mariah, and another friend farther back. Every step was a cramped step on both calves, ran with racing flats. So wasn't competitive, but experienced what it's like to be cattle.
Calves sore for a couple days, Thanksgiving, Fri flight back, Sat sermon prep, Sun morning, little out but calves hurt after 1/2m. B-ball T/Th - guarded Ryan until let him go by a few times so switched it up, I think I need to hold my own rather than move, at first he was going around me, then through me and I was moving out the way, switched is up but let Nate's bro-in-law shoot the long-range winner; on Th need to hold the ball rather than being a quick shooter
Fri- nite went out Industry and atherton rear loop, felt good, no pain, shoes seemed okay. New Brooks Adrenaline.
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