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November 17, 2024

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Location:

Taylorsville,UT,

Member Since:

Nov 20, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Eden 10-miler 65:47

Half Marathon 1:26:17

5K 18:01

 I rank somewhere between the competitive recreational runner and the competitive highschool runner. Here's the scale:

10 - World record holder; 9 - Olympic Athlete; 8 - National elite; 7 - Professional runner; 6 - College All-american; 5 - College runner; 4 - Local elite; 3 - Competitive runner; 2 - Recreational runner; 1 - Jogger

It's a tough scale.

Short-Term Running Goals:

 

  • Run for fun and health, be fit in my 40s
  • Run a strong half marathon, under 1:25, good, under 1:20, great.

Long-Term Running Goals:

  • Be a disciplined runner, to be competitive in my age category, and feel strong while racing.
  •  Somehow actually put together a full year of running: increased discipline and decreased distraction and injuries
  • Be a 17/36 guy for 5K/10K (not realistic now)
  • Be a competitive Master's runner

Personal:

Spoken for, Christian, piano player, soli deo gloria, at least that's the ideal. Living for Triune God, beautiful wife, cute sons, self; hopefully in that order but Adam's nature and my own choices, not to mention worldly temptations like to play with the ideal.

Idealism, tempered by reality, with a healthy skepticism.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Red Trail Lifetime Miles: 8.00
Yellow Nike Workout Lifetime Miles: 57.50
Tue, Oct 03, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.002.004.50

Sun - disc, run w/ J around Park, 2 hrs total, 2m
Mon - long mapset w Keilah, threw for just a quickie, .5
Tues - work at 7, more mapset, didn't sleep well, Awana/piano, then at 70th, lost first game, I was the weak link, not guarding 2s in a game to 7, po'boy hit a long won, I think 5 points were scored against me. Still felt like I forced some shots, but I always feel that way if they don't go in, then we played again box and one, (bald leader guy suggested we try it) Nico on po'boy, I don't think they figured it out, then we lost a close one, and on the last one we were down 8-1, then came back 14-5 to win 15-13. Nico making jumpers, hustle and smarts beats skill and lethargy.

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