Got a nice charlie-horse above my right knee at B-ball so didn't run Wed morning with T-ville, ran with Track club along JRP, biked to dogpark and ran with Karla and CMU soccer girl, about 8 min pace out, faster back. I stopped at home and picked up my bike that nite after Shepherd group with Conklins. Becky tried to make her way through the neighborhood and came home angry. |