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November 04, 2024

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Location:

Taylorsville,UT,

Member Since:

Nov 20, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Eden 10-miler 65:47

Half Marathon 1:26:17

5K 18:01

 I rank somewhere between the competitive recreational runner and the competitive highschool runner. Here's the scale:

10 - World record holder; 9 - Olympic Athlete; 8 - National elite; 7 - Professional runner; 6 - College All-american; 5 - College runner; 4 - Local elite; 3 - Competitive runner; 2 - Recreational runner; 1 - Jogger

It's a tough scale.

Short-Term Running Goals:

 

  • Run for fun and health, be fit in my 40s
  • Run a strong half marathon, under 1:25, good, under 1:20, great.

Long-Term Running Goals:

  • Be a disciplined runner, to be competitive in my age category, and feel strong while racing.
  •  Somehow actually put together a full year of running: increased discipline and decreased distraction and injuries
  • Be a 17/36 guy for 5K/10K (not realistic now)
  • Be a competitive Master's runner

Personal:

Spoken for, Christian, piano player, soli deo gloria, at least that's the ideal. Living for Triune God, beautiful wife, cute sons, self; hopefully in that order but Adam's nature and my own choices, not to mention worldly temptations like to play with the ideal.

Idealism, tempered by reality, with a healthy skepticism.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Red Trail Lifetime Miles: 8.00
Yellow Nike Workout Lifetime Miles: 57.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.007.000.000.0010.00

Tues- Ultimate frisbee with intervarsity, going ag the big man, couldn't do much but very enjoyable, best group ever played w/. Played 4 games, had a few good throws, earned some respect

Wed- did the Draper Park loop on blades, felt great, .75 slow then charted around, 1hr

Th- played some ball w/ Steve and Squirrel and Andy, the guy who didn't miss, very complete game, he never lost 21, good times

Fri - lots of sleep and rest, needed it, Sat - biked watching Nate race Draper Days, lost a pedal halfway thru, then ran 2 easy w/ the studs, then Mt. biked 3 miles up to Silver Lake fr Granite flat, took a long swim and Mt. biked follow the leader w/ the kids, including little black kid on an oversized Mt. bike that followed my every move, then 3 games of volleyball

Brooks Miles: 2.00
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