B-ball Thursday couldn't hit a shot. Played with black guy and street baller. Right hip flexor aches. Probably should run through the pain but played it cool Fri/Sat. Sun - morning run down canal road, me and the baby ducks, found a fixed wrench stuck in asphalt. 3M Mon - Memorial day, running with Nate and Mark at Liberty Park; w/u then once around tempo with Nate 6:50 pace, break/stretch and once again until saw Mark, once with Mark, then hypotenuse to B-ball court, beat a guy at 21 then back. 5M, 2.6 fast Tues - Softball, close win 8-7, then B-ball at Applegate Stake, knees sore the next day
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