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November 04, 2024

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Location:

Taylorsville,UT,

Member Since:

Nov 20, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Eden 10-miler 65:47

Half Marathon 1:26:17

5K 18:01

 I rank somewhere between the competitive recreational runner and the competitive highschool runner. Here's the scale:

10 - World record holder; 9 - Olympic Athlete; 8 - National elite; 7 - Professional runner; 6 - College All-american; 5 - College runner; 4 - Local elite; 3 - Competitive runner; 2 - Recreational runner; 1 - Jogger

It's a tough scale.

Short-Term Running Goals:

 

  • Run for fun and health, be fit in my 40s
  • Run a strong half marathon, under 1:25, good, under 1:20, great.

Long-Term Running Goals:

  • Be a disciplined runner, to be competitive in my age category, and feel strong while racing.
  •  Somehow actually put together a full year of running: increased discipline and decreased distraction and injuries
  • Be a 17/36 guy for 5K/10K (not realistic now)
  • Be a competitive Master's runner

Personal:

Spoken for, Christian, piano player, soli deo gloria, at least that's the ideal. Living for Triune God, beautiful wife, cute sons, self; hopefully in that order but Adam's nature and my own choices, not to mention worldly temptations like to play with the ideal.

Idealism, tempered by reality, with a healthy skepticism.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Red Trail Lifetime Miles: 8.00
Yellow Nike Workout Lifetime Miles: 57.50
Sat, Mar 05, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.5012.700.000.0014.20

Sun - ran to homestead, only took canal from Bennion on. 2.2

Tue - ball w big boys, was missing stuff early on, pushing it, not letting it come. Was on superstar's team so we always won until they started goofing around playing horse not ball so it was over for me. 1.5

Wed - somewhat tired, throat cold, rested
Thu - moved some furniture w dad, up to Wanship
Fri - great run w new friend Eric from Big Ranch Lodge downhill 2.3 miles, along road to make 3 and back up 965 feet. Walked a lot on the steep uphill, but a good hour-long workout, then snowshoeing to lakebed, lost yellow disc, found next day. Sore from the downhill and uphill, good stuff

Sat - ran to park, disced and back. What do I call this? DGW? Disc golf workout? 4.5m

New Balance 680 V2 Miles: 12.70
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