| Location: Taylorsville,UT, Member Since: Nov 20, 2007 Gender: Male Goal Type: Age Division Winner Running Accomplishments: Eden 10-miler 65:47
Half Marathon 1:26:17
5K 18:01
I rank somewhere between the competitive recreational runner and the competitive highschool runner. Here's the scale:
10 - World record holder; 9 - Olympic Athlete; 8 - National elite; 7 - Professional runner; 6 - College All-american; 5 - College runner; 4 - Local elite; 3 - Competitive runner; 2 - Recreational runner; 1 - Jogger
It's a tough scale. Short-Term Running Goals:
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Run for fun and health, be fit in my 40s
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Run a strong half marathon, under 1:25, good, under 1:20, great.
Long-Term Running Goals:
- Be a disciplined runner, to be competitive in my age category, and feel strong while racing.
- Somehow actually put together a full year of running: increased discipline and decreased distraction and injuries
- Be a 17/36 guy for 5K/10K (not realistic now)
- Be a competitive Master's runner
Personal: Spoken for, Christian, piano player, soli deo gloria, at least that's the ideal. Living for Triune God, beautiful wife, cute sons, self; hopefully in that order but Adam's nature and my own choices, not to mention worldly temptations like to play with the ideal.
Idealism, tempered by reality, with a healthy skepticism. Favorite Blogs: |
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| Race: |
SL Track Club WS 10K (6.214 Miles) 00:44:06, Place overall: 56, Place in age division: 11 | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 1.50 | 0.00 | 6.20 | 0.00 | 7.70 |
| AAAAAAAAH! Why does typing a long entry make it disappear?
5 paragraphs and 45 minutes gone.
Good thing God never forgets.
7 minute first mile, BK side by side then forged ahead. Group of 6 with me lagging. Promised myself to hit the water on the way back and go (2/4 mile mark). 21:55 at half, feeling the 3 points to the wind. Pushed it, BK out of reach, DC forgettaboutit. One guy tied his laces, then caught back up and passed no-shirt. I was 37 at 5m and pushing it but just staying the same. Around the last bend and more finally caught no shirt, he encouraged me to beat laces, which I gruntingly did beyond the .2. Can definitely push harder, just don't know this edge with no mileage. Hope to run a minute faster on course through the 15K if foot will let me.
All praise to incomprehensible yet knowable God who reveals Himself through the God-Man who offers eternal salvation to all who simply believe in Him.
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