Lots of walk breaks mixed in, but I did run 1 7:00 min mile
May race a 10k Sat, see if I can break 45:00 without keeling over
Comments
From SlowJoe on Thu, Jul 03, 2014 at 16:36:58 from 66.69.93.8
As long as you keel over after crossing the finish line, you're good.
Just noticed the new location, congrats on the move to PA. Should be much friendlier to summer running than ATL!
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