From I Just Run on Mon, Mar 04, 2019 at 06:46:22 from 199.38.187.9
Man, you can really kick the miles up quickly! Nice job!
From JG on Mon, Mar 04, 2019 at 07:38:44 from 174.228.154.178
I give credit to this blog & the weekly mileage graph ... I almost bailed yesterday, but am committed to seeing a smart graph in 16 weeks! February was a good month, 4 consecutive weeks of 32-34 miles & the incorporation of cycling to keep myself from going overboard on running mileage. Target for March is 35-40 now. Today I will rest, because tomorrow morning is mile repeats .. and the RLRF training pace I am supposed to hit for a 3:25 marathon 16 weeks out ... is faster than I can actually run. :) I will catch you yet my friend, I just need you to pick up the pace a little. Lol. Great job this weekend, Preston!!!
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