Boston Strong

December 25, 2024

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Location:

Naples,FL,

Member Since:

Mar 29, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400m - ATC:  1:08   May '11

800m - ATC:  2:32   May '11

1600m - self-timed:  5:?? 

5k- Vinings Downhill 5k:  18:34  Sept, '11

10.k - Mardis Gras 10k:  39:15   Feb '12

Half - The Scream:  1:23:59  Jul '11

Marathon - Ridge to Bridge:  3:06:23   Oct '11

Completed 13 Marathons & 2 50k & 1 Century ride

Short-Term Running Goals:

Run injury free

Upcoming Races:

Sept. 14: - Erie Marathon

Long-Term Running Goals:

Sprint down Boylston Street once per year

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ST-6 Racer Lifetime Miles: 223.50
Boston Adizero Red Lifetime Miles: 607.00
Boston Adizero White Lifetime Miles: 430.00
Nike Free Lifetime Miles: 362.00
Nike Trail Lifetime Miles: 327.20
Boston Classic Lifetime Miles: 362.50
Adidas Marathon TR Lifetime Miles: 155.90
Vertical Feet Climbed - 2011 Lifetime Miles: 75701.00
Kinvara 2 Lifetime Miles: 31.80
Adios Lifetime Miles: 277.90
Ghost GTX Lifetime Miles: 328.00
Karhu Flow Formula One Lifetime Miles: 166.30
Brooks PureFlow 2 Lifetime Miles: 153.70
Adios II Lifetime Miles: 147.40
Adios 2 Lifetime Miles: 150.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.001.000.004.00

8 x 200m

Adios 2 Miles: 4.00
Comments
From Dan on Wed, Feb 27, 2013 at 21:12:54 from 24.209.83.20

I know how you love repeats ;)

Hey caught your post yesterday. I hear you. Similar journey ('cept I don't play soccer). I wonder if I have any PR's left in me since I seem to struggle healing. I do love running though and really am with you on your logic, desire and decisions. Next time I am through your neck of the woods- we will hit a 5k or 10k for fun.

From JG on Thu, Feb 28, 2013 at 10:56:10 from 174.49.78.66

Funny Dan! :) Actually I don't mind 200m repeats too much & there were lots of pretty girls on the track, so I was just showing off ... lol.

Good news is it gets better ... next up 100m repeats ... then comes 50m! :)

Definitely dial me up next time you are in Atlanta!

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