5.5 out at consistent 8:10 pace, 5.5 back with consistent walk breaks!
Comments
From SlowJoe on Sun, Jun 29, 2014 at 19:12:00 from 66.69.93.8
They say consistency is the key! Is Erie the BQ race?
From JG on Mon, Jun 30, 2014 at 15:19:45 from 174.54.186.218
Ha ... yes, I was going with the 'consistency' theme in that post! :)
BQ at Erie is the plan, as it is the last weekend to get one, however it would take some miraculous improvement over the next 10 weeks ... we shall see!
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