Boston Strong

December 24, 2024

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Location:

Naples,FL,

Member Since:

Mar 29, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400m - ATC:  1:08   May '11

800m - ATC:  2:32   May '11

1600m - self-timed:  5:?? 

5k- Vinings Downhill 5k:  18:34  Sept, '11

10.k - Mardis Gras 10k:  39:15   Feb '12

Half - The Scream:  1:23:59  Jul '11

Marathon - Ridge to Bridge:  3:06:23   Oct '11

Completed 13 Marathons & 2 50k & 1 Century ride

Short-Term Running Goals:

Run injury free

Upcoming Races:

Sept. 14: - Erie Marathon

Long-Term Running Goals:

Sprint down Boylston Street once per year

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ST-6 Racer Lifetime Miles: 223.50
Boston Adizero Red Lifetime Miles: 607.00
Boston Adizero White Lifetime Miles: 430.00
Nike Free Lifetime Miles: 362.00
Nike Trail Lifetime Miles: 327.20
Boston Classic Lifetime Miles: 362.50
Adidas Marathon TR Lifetime Miles: 155.90
Vertical Feet Climbed - 2011 Lifetime Miles: 75701.00
Kinvara 2 Lifetime Miles: 31.80
Adios Lifetime Miles: 277.90
Ghost GTX Lifetime Miles: 328.00
Karhu Flow Formula One Lifetime Miles: 166.30
Brooks PureFlow 2 Lifetime Miles: 153.70
Adios II Lifetime Miles: 147.40
Adios 2 Lifetime Miles: 150.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Ran a 2013 Resolution run with Alex in Harrisburg.  About a mile of it was on a snow covered trail ... and it was cold ... but I managed to maintain a pretty consistent 7:20 pace throughout.  Only looked at watch once during race, just tried to maintain a consistent hard but manageable effort.  My legs were pretty stiff & not sure they would have moved faster if I tried ... finished in 22:37.  Alex tried to bail complaining of a sore hip from soccer the day before ... but I did not buy it!  :)  He ran 27:00, but had a good attitude about it once we got there & had fun.  We both won prizes in the raffle & I got a bottle of sparkling grape juice for 2nd in AG ... so I guess we are all set for midnight to arrive!

Comments
From I Just Run on Wed, Jan 02, 2013 at 09:12:42 from 67.79.11.242

Sounds like fun time with Alex! I hope you have a great year!

From SlowJoe on Thu, Jan 03, 2013 at 18:03:25 from 69.131.141.92

Woah, I hope you drank that sparkling grape juice in moderation!

Cool run, good way to spend the holidays.

From Steam8 on Sat, Jan 05, 2013 at 12:43:38 from 166.70.55.77

Happy New Year JG!

From timp on Mon, Jan 07, 2013 at 18:07:54 from 99.110.188.230

good stuff -- happy new year!

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