Boston Strong

December 24, 2024

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Location:

Naples,FL,

Member Since:

Mar 29, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400m - ATC:  1:08   May '11

800m - ATC:  2:32   May '11

1600m - self-timed:  5:?? 

5k- Vinings Downhill 5k:  18:34  Sept, '11

10.k - Mardis Gras 10k:  39:15   Feb '12

Half - The Scream:  1:23:59  Jul '11

Marathon - Ridge to Bridge:  3:06:23   Oct '11

Completed 13 Marathons & 2 50k & 1 Century ride

Short-Term Running Goals:

Run injury free

Upcoming Races:

Sept. 14: - Erie Marathon

Long-Term Running Goals:

Sprint down Boylston Street once per year

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ST-6 Racer Lifetime Miles: 223.50
Boston Adizero Red Lifetime Miles: 607.00
Boston Adizero White Lifetime Miles: 430.00
Nike Free Lifetime Miles: 362.00
Nike Trail Lifetime Miles: 327.20
Boston Classic Lifetime Miles: 362.50
Adidas Marathon TR Lifetime Miles: 155.90
Vertical Feet Climbed - 2011 Lifetime Miles: 75701.00
Kinvara 2 Lifetime Miles: 31.80
Adios Lifetime Miles: 277.90
Ghost GTX Lifetime Miles: 328.00
Karhu Flow Formula One Lifetime Miles: 166.30
Brooks PureFlow 2 Lifetime Miles: 153.70
Adios II Lifetime Miles: 147.40
Adios 2 Lifetime Miles: 150.20
Fri, Dec 21, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.001.000.000.0012.00

Great interview with 2 time Masters Champion Malcom Cambell, ATC

 http://www.runnersworld.com/masters-profiles/five-minutes-malcolm-campbell

Hoping to get in an easy 7-8 this afternoon, sun is shining!  All day rain yesterday led to a day of rest.

 

12 miles varying paces, mostly easy ... one 7:00 mile in middle

 

Comments
From flatlander on Sat, Dec 22, 2012 at 10:11:42 from 76.31.26.153

Thanks for the link, enjoyed the interview. Do you run with him?

From JG on Mon, Dec 24, 2012 at 15:01:53 from 174.49.78.66

Thx Flat, have met him, don't think I could keep up running with him. I will be on the ATC team with him at Boston ... Although the clubs strength is dominating 5 & 10k's. They are a fast group, this year in the muddy xcountry masters nationals, their 4th runner came in 9th overall in 35 & change ... On a muddy course!

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