Sims Lake Park - Ran for an hour - (5) 160 meter strides in Mile 6 - 8:15 AP
PM -Windermere Park loop from gym before spin. 4 at 7:32 AP
Comments
From timp on Fri, Nov 18, 2011 at 09:31:09 from 144.188.24.26
big week JG - keep it up
From I Just Run on Fri, Nov 18, 2011 at 14:53:47 from 67.79.11.242
I would never run anywhere where "Wind"... is in the name!
Way to go on the milage for the week! I only have 18 :-(
From JG on Fri, Nov 18, 2011 at 15:29:46 from 208.54.35.246
Thanks Tim, trying to!
Preston, a more appropriate name would be Hillsmere Parkway!
From I Just Run on Fri, Nov 18, 2011 at 15:39:56 from 67.79.11.242
Windy and Hilly ... I'd call it "Hellsmere" :-)
From JG on Fri, Nov 18, 2011 at 16:16:31 from 208.54.35.167
Even more appropriate! I will petition the city to see if I can get it changed.
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