Boston Strong

December 24, 2024

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Location:

Naples,FL,

Member Since:

Mar 29, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400m - ATC:  1:08   May '11

800m - ATC:  2:32   May '11

1600m - self-timed:  5:?? 

5k- Vinings Downhill 5k:  18:34  Sept, '11

10.k - Mardis Gras 10k:  39:15   Feb '12

Half - The Scream:  1:23:59  Jul '11

Marathon - Ridge to Bridge:  3:06:23   Oct '11

Completed 13 Marathons & 2 50k & 1 Century ride

Short-Term Running Goals:

Run injury free

Upcoming Races:

Sept. 14: - Erie Marathon

Long-Term Running Goals:

Sprint down Boylston Street once per year

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ST-6 Racer Lifetime Miles: 223.50
Boston Adizero Red Lifetime Miles: 607.00
Boston Adizero White Lifetime Miles: 430.00
Nike Free Lifetime Miles: 362.00
Nike Trail Lifetime Miles: 327.20
Boston Classic Lifetime Miles: 362.50
Adidas Marathon TR Lifetime Miles: 155.90
Vertical Feet Climbed - 2011 Lifetime Miles: 75701.00
Kinvara 2 Lifetime Miles: 31.80
Adios Lifetime Miles: 277.90
Ghost GTX Lifetime Miles: 328.00
Karhu Flow Formula One Lifetime Miles: 166.30
Brooks PureFlow 2 Lifetime Miles: 153.70
Adios II Lifetime Miles: 147.40
Adios 2 Lifetime Miles: 150.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.000.005.50

trail run with Alex's cross-country team

Vertical Feet Climbed - 2011 Miles: 600.00Ghost GTX Miles: 5.50
Comments
From Dan on Wed, Aug 31, 2011 at 21:03:40 from 24.209.83.20

More trails! Like it

From SlowJoe on Thu, Sep 01, 2011 at 10:34:31 from 132.3.53.68

I was just noticing your schedule on the left - you are gonna be a racing machine for the next month! I should probably be racing more, it's good to push yourself now and then.

From JG on Thu, Sep 01, 2011 at 17:44:29 from 24.197.155.28

Yeah Dan, I would run on trails everyday if I could, sometimes I opt for convenience though, or am running when it is dark!

Kicking off my fall racing season Joe ... races help me to get some fast miles in ... but the cumulative effect is a little expensive! Oh & the trail half will not be fast, it will be a 3 hour crazy hilly long run!

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