Easy recovery miles. Instituting a Sunrise run rule, 5 miles every day
109 days to BQ at Big Cottonwood Marathon in SLC.
A Goal: Sub 3:20
B Goal: Sub 3:25
C Goal: Sub 3:27
<BQ is sub 3:30, but we all know 3:29:00 won't get it done!>
Comments
From allie on Mon, May 23, 2016 at 09:23:51 from 24.99.46.55
you'll get it! good luck with your training.
From Dan on Mon, May 23, 2016 at 19:26:42 from 71.72.159.140
I have wanted to do Big Cottonwood for a long time! Glad to see you at it after Boston.
From JG on Thu, May 26, 2016 at 09:39:09 from 174.60.252.61
Thanks Allie, luckily I have a long steep hill to train on just a couple miles out my door.
Dan, you should join me ... but I guess that would conflict with Air Force.
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