Ugh ... these were tough miles ... may have to sign up for a 5k to jump start the legs!
First 3 were into wind, stopped briefly after 2, 3, & 4 to catch breath & drink some water
7:43, 7:10, 7:05, 6:40, 6:57 1/2 mile cool down jog.
Brooks PureFlow 2 Miles: 5.50
Comments
From Steam8 on Fri, Apr 27, 2012 at 18:50:11 from 166.70.55.77
WHATEVER! You are super fast!! Nice run today JG!
From Dan on Fri, Apr 27, 2012 at 20:23:18 from 24.209.83.20
Tough miles build character ... And blisters :)
From Hamdog Alum on Sun, Apr 29, 2012 at 07:45:17 from 71.82.247.163
Those tough miles are building up your marathon legs! Nice job working through the day.
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