Jekyll Island for Spring Break ... ran in afternoon, 88 degfrees ... 7 @ 8:11
8:51, 8:42, 8:27, 8:18, 7:57, 7:46, 7:15
Followed with 10 easy miles on bike ... 12.7 mph
Karhu Flow Formula One Miles: 7.00
Comments
From I Just Run on Wed, Apr 04, 2012 at 10:40:22 from 67.79.11.242
Wow....HOT...!
It's a lot easier to bike in 88 degree weather than run! I'm going to start pumping out some mile on the bike soon!
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