Maybe I'll Blog, Maybe I Won't

Week starting May 16, 2010

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Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Totals
Slow milesFast milesTotal Distance
40.900.0040.90
Brooks Adrenaline 10 (Blue) Miles: 40.90
Night Sleep Time: 40.50Nap Time: 0.00Total Sleep Time: 40.50Calories: 0.00
Mon, May 17, 2010
Slow milesFast milesTotal Distance
0.000.000.00

No run today.  :(  Between being homeless for most of the day and moving into my new apartment I just was not able to get out.  Also, I do not yet have internet access at my apartment, which is why I am just now (Thursday) getting to my blogging.  Hopefully I can get it soon.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Calories: 0.00
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Tue, May 18, 2010
Slow milesFast milesTotal Distance
13.000.0013.00

13 easy miles.  It's amazing how rusty one day can make you feel.  Not a bad run though.

Brooks Adrenaline 10 (Blue) Miles: 13.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Calories: 0.00
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Wed, May 19, 2010
Slow milesFast milesTotal Distance
7.600.007.60

Easy run before work.  Signed up for the Logan Peak Trail race today, so I will be joining Jon and Cody on that one.  Hopefully I don't die.  I think I have the mileage, but I need to do some more mountain climbing I think.  I will try and do some in the next couple of weeks.  Tomorrow I might run the TV towers.

Brooks Adrenaline 10 (Blue) Miles: 7.60
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Calories: 0.00
Comments(1)
Thu, May 20, 2010
Slow milesFast milesTotal Distance
10.000.0010.00

Not a good run today.  I took an hour long nap before my run and then set out to run the BST and TV towers.  Run did not start well, and never got better.  I felt really out of it and even nauseous at times...and this was before I even got to the mountain.  I got as far as the first shoulder of the trail to the TV towers and decided just to bag it as I was feeling dizzy and ill.  It may have been that I hadn't taken time to fully wake up before trying to run, or maybe it was because my nutrition has been terrible the last few days as I have been trying to restock my groceries on a very limited budget, or maybe a combination.  Anyway, I ran back home and fixed myself a giant plate of spaghetti and felt better afterwards.  Good news is that the climbing itself wasn't making me tired at all.  Legs felt like they had plenty of juice to go the whole way.

Brooks Adrenaline 10 (Blue) Miles: 10.00
Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Calories: 0.00
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Fri, May 21, 2010
Slow milesFast milesTotal Distance
10.300.0010.30

Tempo run.  Much better than yesterday.  

Brooks Adrenaline 10 (Blue) Miles: 10.30
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
40.900.0040.90
Brooks Adrenaline 10 (Blue) Miles: 40.90
Night Sleep Time: 40.50Nap Time: 0.00Total Sleep Time: 40.50Calories: 0.00
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