Maybe I'll Blog, Maybe I Won't

November 05, 2024

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Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Tue, Apr 13, 2010
Slow milesFast milesTotal Distance
12.400.3012.70

12.4 mile loop followed by 5x100 m accels barefoot on the Quad.  I was debating on running a "midnight 5k" for A-Week just as a tempo run, but my legs just didn't have it in them today.  Hopefully after tomorrow's recovery I'll have that 22 miler out of my legs.  

1:25:14 (6:43/mi.)

Mizuno Wave Inspire 6 Miles: 12.70
Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Calories: 0.00
Comments
From Paul on Wed, Apr 14, 2010 at 17:41:30 from 65.103.252.214

You should come out to the track meet on Saturday and run the 5K unattached.

From Predog on Wed, Apr 14, 2010 at 21:49:30 from 174.27.183.108

Are you talking about the USU one? I'd get my pants kicked! haha I haven't done much with any kind of speed for a long time. I hope to start doing a bit more soon, as soon as my body gets more used to the mileage. I think I'm almost there. I will probably go watch on Saturday though. I haven't yet been to a meet up here. How lame is that?

From Jon on Wed, Apr 14, 2010 at 21:50:15 from 75.169.142.62

I might go watch, too, Joe.

From Predog on Wed, Apr 14, 2010 at 23:39:51 from 174.27.183.108

I actually had no idea that civilians could run in it. Perhaps if I would have known that I would have planned for it. As it stands I highly doubt I could break 16:40 which means I'd probably get lapped about 14 times in a 12.5 lap race--and that's if my legs were fresh. But I will try to be there to watch Paul and Ruth at least.

From Jon on Thu, Apr 15, 2010 at 00:12:43 from 75.169.142.62

16:40? That's my PR, almost. I definitely better not run.

Civilians? I guess that's one way to put it. They must be teaching you college students different than they did me, though- unless you're in ROTC.

From Predog on Thu, Apr 15, 2010 at 00:34:13 from 174.27.183.108

well the 16:40 just came from the only other time I did a 5k with anything like the training I'm doing now, and that's not saying I could even do that.

as for civilians, I couldn't think of a better word at the moment. Non-athlete? That doesn't make much sense either..at least I hope not!

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