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November 04, 2024

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Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Mon, Oct 27, 2008
Slow milesFast milesTotal Distance
7.007.0014.00

Well, I only meant to go 12 today but I didn't realize it was 3 miles from my apartment to the Green Canyon trailhead instead of only 2 like I was thinking.  So I ended up running 14 today.  Felt really good though.  I went slow the first half because my calves were a little fatigued from all that climbing on saturday and it was all uphill going out but I got feeling pretty good near the top and decided to go hard coming back down.  Got some great speed going on the way back especially once I got back on the road and didn't have to worry about where to put my feet.  Last 3 miles or so were good pace for a hard tempo run.  It only felt like 12 instead of 14 but the course tool says otherwise.   Oh, and I just got a call from my dad and he says that I got a letter from SGM saying that they made a mistake and I ended up taking 4th in my age division instead of 5th!  So that is way cool...don't know if it's affecting my overall place but hey, they sent me a new brass plate to put on my little plaque so that is all cool.  Anyway, so good day, good mileage, beautiful weather, legs feel awesome...yeah, it's a good day.  :)

Guide Orange Miles: 14.00
Night Sleep Time: 6.00Nap Time: 3.00Total Sleep Time: 9.00Calories: 0.00
Comments
From Jon on Mon, Oct 27, 2008 at 20:25:08

I got a letter from SGM, too. They gave me a new, shiny 6th place plaque... to put on top of the 6th place plaque they gave me after the race :)

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