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Week starting May 12, 2013

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Member Since:

Jun 07, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

800- 2:23

1600- 5:23

3200-11:38

3 mile- 18:28

5k- 19:33

1/2 marathon- 1:33:00 

8th place individual at State XC 2011

2nd place team at State XC 2011

PVHS Outstanding Athlete of the Year 2013 

Short-Term Running Goals:

Get back into shape

Have good indoor/outdoor seasons

Never run the 2 mile ever again.

Long-Term Running Goals:

 Run forever.

Personal:

My mother forced me to start running as a freshman in high school.. and as much as I hate to admit it, I actually ended up liking it. Graduated from Pine View High School in 2013 and, after a yearlong hiatus, I am now running again, this time for USU, where I'm working on a composite Elementary Ed/Deaf Ed major.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
18.50
Mon, May 13, 2013
Total Distance
6.50

Am: 2 with ze boys. I mostly ran by Krenshaw cause I had nothing to say and he doesn't talk much. (:

Pm: Harts warm/cool with 1x800 all out. It was sooooo hot today. I was dying. Ran with Stoner for the first 300 of it, then felt like I should go a little faster. The last 200 I tried to go catch some 1000 guys. Ended up with a 2:30.. I was all right with that for having no one around me and with the awful heat. 

Later I went to the scholarship awards night or whatever.. Michael and I were both awarded Outstanding Athlete of the Year! Pretty neat, eh? XC kids are just too great.

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Tue, May 14, 2013
Total Distance
6.00

Am: 2 with Mia and Stoner.  Some creepy man followed us on a bike.

Pm: tres to sandbergs with Stoner. It was so blazing hot, and my brain was so blazing tired from the AP test.. I just didn't want to run. But it was okay.  Except my legs were way tired today. The worst they've been since the beginning of the season. Stoner said hers were way tired too. Bleh.

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Wed, May 15, 2013
Total Distance
6.00

Am: last morning practice ever. Woot?

Pm: workout. 2x100, 2x200, 2x300, 1x400 all out with full recovery. Felt fine for the most part, got a little tired near the end, so the second 300 and the 400 weren't as fast as I'd have liked. But it was fine. Last workout ever.. what the?! 

Found out after that I left my car keys in my mom's office. Had to sit on the curb by myself til my dad finished practice and came to save me.

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Totals
Total Distance
18.50
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