Am: three. My calf still hurts.. I rolled it some more. Pm: 4x400 all out with full recovery. It was so so hot. The first two felt fine and I got 1:06 on both. The 3rd I still hit a 1:07, but as soon as I hit the 300 mark, something felt wrong. It felt like my legs wouldn't hold me up anymore. We finished that one and I had to go sit down- I was dizzy and my legs didn't want to work. Stoner was getting impatient though, and made us start the last one. It was the most terrible I have ever felt while running. Ever. It was absolutely awful.. I ended up with a 1:20. I went and sat down by the wall and covered my eyes.. everything looked way too bright and it was giving me a headache. Then we went on the cooldown and the headache wouldn't go away. But my calf felt fine until after the cooldown. Then it hurt again. | 